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Backpacks and Back Pain
Category: Newsletter Library, Back, Body & Joint Pain
Backpacks are the tote of choice for most school-aged children with two books per class to lug around. In fact, it is reported that between 92% and 94% of schoolchildren carry backpacks. And it appears these contraptions are evolving somewhat with sturdier-looking designs, heavily padded straps and about
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Dealing with Arthritis
Category: Newsletter Library, Back, Body & Joint Pain
We've all seen the TV ads ─ nice-looking woman in her fifties, sitting on a nice sofa in a nice living room, rubbing her hands, in obvious pain. Of course, she's not Lady Macbeth, trying to rub off the imagined blood of her murdered husband. She's a woman with arthritis. According to the Center for
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Do I Have Carpal Tunnel Syndrome?
Category: Newsletter Library, Back, Body & Joint Pain
Many people believe they have carpal tunnel syndrome (CTS). The majority have been told by their medical doctor that they have CTS. Others have mistakenly concluded that because they have some numbness and tingling in their wrist or hand, they must have this neurological disorder. Still others have ongoing
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Effective Diagnosis and Treatment of Low Back Pain
Category: Newsletter Library, Back, Body & Joint Pain
Here's an all-too-common situation. You develop low back pain that lasts for more than a few days and you're uncomfortable enough to go see your primary care physician. He or she tells you it's not clear what's going on and sends you for a magnetic resonance imaging (MRI) study of your lumbar spine.
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Healthy Hips and Healthy Knees
Category: Newsletter Library, Back, Body & Joint Pain
The numbers of individuals undergoing total hip replacement and total knee replacement are increasing significantly.1 Annual rates in the United States for total hip replacement have increased more than 50%. In Denmark, rates have been increasing by 30%. Annual rates in the United States for total knee
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Is My Pain Serious?
Category: Newsletter Library, Back, Body & Joint Pain
How do you know whether your pain needs to be evaluated by your chiropractor? This is the age-old question. The answer needs to be specific to your particular problem, rather than a one-size-fits all solution. But there are good guidelines that everyone can follow. First, is your pain deep and boring
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Lines of Force
Category: Newsletter Library, Back, Body & Joint Pain
Most chronic joint-related problems involving the hip, knee, and ankle1,2 can be successfully managed with conservative treatment. Surgery for such conditions is typically a last resort and frequently does not work out well. Revision (repeat) procedures are common and represent a failure of appropriate
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Replacement Parts: What You Need to Know
Category: Newsletter Library, Back, Body & Joint Pain
If you've ever been involved in a motor vehicle collision, you're probably familiar with the term "replacement parts" or "crash parts". Your auto insurance company will usually offer to repair your car using after-market bumpers, door panels, wheel assemblies, and other parts. Or, you may prefer to have
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Suffer from Neck Pain?
Category: Newsletter Library, Back, Body & Joint Pain
Do you suffer from neck pain? If you do, you're not alone. Nearly 75 percent of American adults will suffer from neck pain at some point in their lives. And, looking at our anatomy, it's no wonder so many of us do. Though having your head perched on top of your spine gives you a great view of your environment,
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The Best Treatment for Trigger Points
Category: Newsletter Library, Back, Body & Joint Pain
Trigger points are painful nodules in muscular tissue, commonly found in the upper back, low back, and gluteal muscles. Trigger points are frequently chronic, persisting from day to day without much relief. When someone says, “My muscles are all in knots”, those knots are most likely trigger points. The
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The Problem of Radiating Pain
Category: Newsletter Library, Back, Body & Joint Pain
Many people experience radiating pain as a component of neck pain or low back pain. A person with neck pain might have pain that radiates down her arm, possibly into the hand.1 A person with low back pain might have accompanying leg pain, possibly traveling into the foot. Such arm/hand pain or leg/foot
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What Should I Do About My Pain?
Category: Newsletter Library, Back, Body & Joint Pain
No one really wants to be a worrier. We certainly don't want to visit our chiropractor or family doctor for every ache and pain. But eventually we all experience physical problems and it may be difficult to know what to do about them. Some problems are immediate and serious. If you suddenly experience
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What Should I Do for a Herniated Disc?
Category: Newsletter Library, Back, Body & Joint Pain
Herniated discs in the lumbar spine are fairly common and having one doesn’t sentence you to a lifetime of back problems. In fact, at least one-third of people over age 30 are found to have one or more herniated discs in the lower back when a magnetic resonance imaging study (MRI) is done for reasons
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What's Wrong with My Back?
Category: Newsletter Library, Back, Body & Joint Pain
Not all back problems are created equal. One person may have been working on a home improvement project and injured her back while simultaneously bending and twisting. Another person may have developed back pain as a result of a vehicular collision. Another person may be experiencing back pain as a result
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When Is Back Pain More Than Back Pain?
Category: Newsletter Library, Back, Body & Joint Pain
Out of the blue, your back starts to hurt. At first, it's just an annoyance. You can live with it. You've had lower back pain before and it went away on its own. Now it's a few weeks later. You've got a low-grade pain that's not getting any better. You're actually worse, in fact, because your back
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Why Do My Knees Hurt?
Category: Newsletter Library, Back, Body & Joint Pain
It seems that as they get older, many people expect their knees to give out. Osteoarthritis of the knee is, in fact, common in those over age 50 and knee arthroscopy is one of the most frequently done orthopedic surgeries.1 Also, increasing numbers of people are undergoing total knee replacements. The
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Health Resources
The following resources have been assembled to provide you with more chiropractic wellness care information available on the internet.
American Chiropractic Association
www.amerchiro.org
Palmer University
www.palmer.edu
Foundation for Chiropractic and Education Research
www.fcer.org
Children’s Chiropractic Research Foundation
www.icpa4kids.org
Journal for Vertebral Subluxation Research
www.jvsr.com
International Chiropractors Association
www.chiropractic.org
Chiropractic Resource Organization
www.chiro.org
Chiropractic Online Today
www.chiro-online.com
Chiroweb.com
www.chiroweb.com
World Federation of Chiropractic
www.wfc.org
The Association of Chiropractic Colleges
www.chirocolleges.org
World Chiropractic Alliance
www.worldchiropracticalliance.org
Today’s Chiropractic Magazine
www.todayschiropractic.com
National University of Health Sciences
www.nuhs.edu
Life College of Chiropractic
www.life.edu
New York College of Chiropractic
www.nycc.edu