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  • Hall of Shame Ingredients
    Category: Health & Wellness, Wellness Lifestyle Tips, Eat Well

    Sugar When you eat or drink sugar the sudden energy surge your body experiences is followed by an insulin surge that rapidly drops the blood sugar level-so two hours later, you feel famished and tired. To keep an even keel, replace simple carbohydrates with complex ones so the absorption is more controlled

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  • Hall of Fame Ingredients
    Category: Health & Wellness, Wellness Lifestyle Tips, Eat Well

    Healthy Oils There are many healthy oils, such as olive oil, sesame seed oil, flax seed oil, grape seed oil and canola oil. To maximize their health benefits good oils need to be used properly. Keep it in a dark bottle or in your refrigerator-that's how to keep it healthy so it doesn't go rancid. Healthy

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  • Read the Labels
    Category: Health & Wellness, Wellness Lifestyle Tips, Eat Well

    Just about every packaged food made in the U.S. has a food label indicating serving size and other nutritional information. Learning how to read food labels is like looking at a prescription for your health and your life. We recommend looking for red-flag ingredients- if a Hall of Shame ingredient is

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Health Resources

The following resources have been assembled to provide you with more chiropractic wellness care information available on the internet.

American Chiropractic Association
www.amerchiro.org

Palmer University
www.palmer.edu

Foundation for Chiropractic and Education Research
www.fcer.org

Children’s Chiropractic Research Foundation
www.icpa4kids.org

Journal for Vertebral Subluxation Research
www.jvsr.com

International Chiropractors Association
www.chiropractic.org

Chiropractic Resource Organization
www.chiro.org

Chiropractic Online Today
www.chiro-online.com

Chiroweb.com
www.chiroweb.com

World Federation of Chiropractic
www.wfc.org

The Association of Chiropractic Colleges
www.chirocolleges.org

World Chiropractic Alliance
www.worldchiropracticalliance.org

Today’s Chiropractic Magazine
www.todayschiropractic.com

National University of Health Sciences
www.nuhs.edu

Life College of Chiropractic
www.life.edu

New York College of Chiropractic
www.nycc.edu

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