Round Spine Logo
Menu
  • Home
  • Chiropractic
    • Chiropractors
      • Dr. Hollinger
      • Dr. Kurtz
      • Dr. Eisenberg
      • Dr. Carbo
      • Emeritus
    • Services
      • Chiropractic
      • What Is Chiropractic
      • Serenity Massage Centre
  • Physical Therapy
  • Patient Forms
  • Acupuncture
    • Lancaster
  • Serenity Massage Center
    • Licensed Massage Therapists
      • Amber Brill LMT
      • Breanna Sutcliffe, LMT
      • Jodi Riley, LMT
      • Lauren Grove LMT
      • Mary Lapp, LMT
      • Morgan Richison, LMT
      • Pam Kramer, LMT
  • Functional Medicine (SBN)
  • Community Content
  • Contact Us

(717) 397-5810

Exclusive Offer
No Health Form settings found. Please configure it.
  • Home >
  • Articles >
  • Newsletter Library >
  • Nutrition & Healthy Eating
  • Fitness: How Chiropractic Can Help
    Category: Newsletter Library, Nutrition & Healthy Eating

    Efficiency. It is something we all look for in home appliances or cars. How much energy will this thing take to run? Does the system have any weaknesses? If it's a used car, we want to know if the car had its oil changed regularly and if the parts have been properly cared for. We know that when one thing

    Read more
  • Eat Your Veggies!
    Category: Newsletter Library, Nutrition & Healthy Eating

    Kids don't have that strong a relationship to vegetables. Kids will go through the motions, pushing broccoli spears and lima beans around their plate a few times, but few veggies actually reach the inside of a kid's mouth. And yet, we want our kids to eat vegetables on a regular basis. The best way

    Read more
  • California Breakfast
    Category: Newsletter Library, Nutrition & Healthy Eating

    The mystery writer Raymond Chandler, author of "The Big Sleep" and "The Long Goodbye", famously extolled a "California breakfast" of orange juice and a cigarette. Of course, this was back in the bad old days when lighting up was part of most people's morning ritual. Today, although the orange juice might

    Read more
  • A Fresh Coat of Paint
    Category: Newsletter Library, Nutrition & Healthy Eating

    As all real estate brokers know, a fresh coat of paint will make any property look good. Whether your home is a row house in Baltimore, a Paris atelier, or even a Winnebago, a new coat of paint will bring a shine to the interior and put a smile on the faces of both residents and guests. You may find

    Read more
  • The Truth About Multivitamins
    Category: Newsletter Library, Nutrition & Healthy Eating

    During a graduate nutrition course at the University of Minnesota, a professor posed a challenge to the class: Construct a 2000 calorie-per-day diet that at least met the Recommended Dietary Allowances (RDA) for vitamins and minerals without the use of supplements. Most of the graduate

    Read more
≪ First
  • 1
  • 2
  • < Prev
  • 1
  • 2
  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Common Conditions Treated
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Condition Relief
      • Conditions Affecting Women
      • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • Health & Wellness
    • Healthy Thinking
      • Get Positive
      • Relaxation Techniques
    • Life in Motion
    • Wellness Lifestyle Tips
      • Treat Yourself Well
      • Treat Others Well
      • Eat Well
    • Wellness Essentials
      • At Home
      • At Work
      • Exercise
      • Nutrition
      • What You Wear
    • Wellness Perspectives
      • Mental
      • Spiritual
      • Social
      • Physical
  • Therapies & Techniques
    • Techniques
    • Therapies
  • Newsletter Library
    • Back, Body & Joint Pain
    • Healthy Tips
    • Exercise & Fitness
    • Injury Rehab & Prevention
    • Kid's Health
    • Illness Prevention
    • Chronic Conditions
    • Nutrition & Healthy Eating
    • Breaking Bad Habits
    • Senior Health
    • Weight Loss
    • Pregnancy & Parenting
    • Wellness
    • Mind-Body Connection
    • Stress & Anxiety
    • Life-Work Balance
    • Staying Young
    • Staying Motivated
  • Wellness4Kids


Health Resources

The following resources have been assembled to provide you with more chiropractic wellness care information available on the internet.

American Chiropractic Association
www.amerchiro.org

Palmer University
www.palmer.edu

Foundation for Chiropractic and Education Research
www.fcer.org

Children’s Chiropractic Research Foundation
www.icpa4kids.org

Journal for Vertebral Subluxation Research
www.jvsr.com

International Chiropractors Association
www.chiropractic.org

Chiropractic Resource Organization
www.chiro.org

Chiropractic Online Today
www.chiro-online.com

Chiroweb.com
www.chiroweb.com

World Federation of Chiropractic
www.wfc.org

The Association of Chiropractic Colleges
www.chirocolleges.org

World Chiropractic Alliance
www.worldchiropracticalliance.org

Today’s Chiropractic Magazine
www.todayschiropractic.com

National University of Health Sciences
www.nuhs.edu

Life College of Chiropractic
www.life.edu

New York College of Chiropractic
www.nycc.edu

Locations

Find us on the map

Office Hours

Lancaster Office

Monday:

8:30 am-8:00 pm

Tuesday:

7:30 am-8:00 pm

Wednesday:

7:30 am-8:00 pm

Thursday:

7:30 am-8:00 pm

Friday:

7:30 am-8:00 pm

Saturday:

8:00 am-12:00 pm

Sunday:

Closed

  • Copyright © 2026 MH Sub I, LLC dba iMatrix.
  • Admin Log In
  • ACA Notices
  • Site Map