Change Unhealthy Habits
- Created in Health & Wellness, Wellness Lifestyle Tips, Treat Yourself Well
The second thing is to act "as if." Whenever you change what you are doing, it will feel unnatural. It may feel like you are doing something wrong, funny, or something that is just not you. In a way you are right. When you change a habit, you are by definition acting in a way that is 'just not you.' But in a very short time, it will feel normal and it will seem strange that you ever acted any different. Changing habits is like starting a new job, the first couple of weeks are stressful and disorienting, but if you just hang in there, you will feel at home before you know it.
The third is to work on yourself every day. The highest demonstration of a healthy and growing self-image and self-esteem is the commitment to work on yourself each and every day. You experience an elevated consciousness when you realize your power to step up to your greatness or default to your weakness with every challenge, distraction and decision. Working on yourself with consistency and persistence connects you to your inner wisdom and inner strength to become unstoppable.
Health Resources
The following resources have been assembled to provide you with more chiropractic wellness care information available on the internet.
American Chiropractic Association
www.amerchiro.org
Palmer University
www.palmer.edu
Foundation for Chiropractic and Education Research
www.fcer.org
Children’s Chiropractic Research Foundation
www.icpa4kids.org
Journal for Vertebral Subluxation Research
www.jvsr.com
International Chiropractors Association
www.chiropractic.org
Chiropractic Resource Organization
www.chiro.org
Chiropractic Online Today
www.chiro-online.com
Chiroweb.com
www.chiroweb.com
World Federation of Chiropractic
www.wfc.org
The Association of Chiropractic Colleges
www.chirocolleges.org
World Chiropractic Alliance
www.worldchiropracticalliance.org
Today’s Chiropractic Magazine
www.todayschiropractic.com
National University of Health Sciences
www.nuhs.edu
Life College of Chiropractic
www.life.edu
New York College of Chiropractic
www.nycc.edu