Start yoga classes with RYT® 200 Instructors; Shelly Carney & Kelsey Kirchner
Warm Hatha Yoga led by Shelly
Tuesdays & Thursdays 9:00 - 10:00 am
Fridays 10:30- 11:30 am*
Vinyasa Yoga led by Kelsey
Tuesdays 5:30- 6:30 pm
Shelly is a confident teacher of Vinyasa, Hatha, and Yin yoga. She provides students with a well rounded practice that ignites the entire body, mind, and spirit leaving practitioners with a sense of well-being and personal strength. She lives in Manheim Township with her husband, two boys, and two dogs.
Kelsey brings a lighthearted style to her music driven classes that build individual strength and flexibility, while aligning the physical practice with the power of the mind through breath and meditation. Kelsey lives locally with her husband, son Henry, and her rescue cat and dog.
Inspired by the anatomy and beauty of the human form, Sara strives to create an accessible practice that encourages students to move with a sense of agency. Her classes are aimed at you to find movement that works for you with a focus on nourishing the nervous system and cultivating the relationship between the body, mind, and spirit. As a new mom, she is devoted to a healthy community, individual and collective growth, and planetary wellbeing.